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Exercise

Trinity Center 103
CENTER HOURS: Mon-Thurs: 6:00am-9:00pm, Fri 6am-8pm; Sat 8am-4pm, Sun 9am-4pm
+ Office Info
Trinity Center 103
CENTER HOURS: Mon-Thurs: 6:00am-9:00pm, Fri 6am-8pm; Sat 8am-4pm, Sun 9am-4pm
202-884-9092
Jul
29
2011

Overcoming the Opressive Heat.

Ah, Summer.  We waited so long for you.  We thought of you as we watched friends’ cars get stuck in snowdrifts, as we found ourselves being an hour late to work by no fault of our own, and as we updated our collection of fleece jackets and UGG boots.  Spring went by in a blink...

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Studying and Exercise

I remember finals.  I never looked upon them with dread, however, because with no more classes I always had plenty of time to study.  As a matter of fact, I was always happy because I had more time to work out. Since enrolling, graduating, and working in college has been my lifestyle for 10+ years...

By admin | Health . Wellness
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March to Finals!

I know you’ve been waiting for it, and the Challenge is here! In an effort to start people on the Trinity Campus to become more active, a Health and Wellness initiative was started to gauge interest by the student body.  The campus has a 40% obesity rate and many of the students feel that they...

By admin | Exercise . Health . Wellness
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Workouts 2

More Workouts for all those interested!  In addition, I am previewing Trinity Universtity’s “March to Finals” walking log, which you can look at HERE.  I want people on the TU campus, or really anyone who wants to participate, to put how many times they run or walk a day on the log, as well as how...

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